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Struggling with groin pain that keeps coming back?
This plan is based on how top clubs like FC Barcelona help their academy players recover.
Use a simple mix of mobility, stretching, and strength work.
✔️ Easy-to-follow videos
✔️ Clear weekly structure
✔️ Helps reduce tightness and soreness
Designed for young footballers aged 9–17, and sent straight to an app trusted by elite sports physios.
Get back on the pitch stronger and more confident — without the guesswork.
Struggling with groin pain that keeps coming back?
This plan is based on how top clubs like FC Barcelona help their academy players recover.
Use a simple mix of mobility, stretching, and strength work.
✔️ Easy-to-follow videos
✔️ Clear weekly structure
✔️ Helps reduce tightness and soreness
Designed for young footballers aged 9–17, and sent straight to an app trusted by elite sports physios.
Get back on the pitch stronger and more confident — without the guesswork.