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This is how academies like Chelsea FC would rebuild a young player after an ACL injury: structured progressions, smart load management, and movement retraining… not just rest and hope.
Inside this 6-week plan:
✅ Progressive strength and balance work
✅ Confidence-building return-to-play drills
✅ Delivered through the same tech used by pro clubs
For youth footballers who deserve top-level care — even if they’re not signed (yet).
✅ Perfect for post-ACL sprain, partial tear, or post-op
✅ Think long-term knee health and confidence on the pitch
✅ No fluff. Just what works.
This is how academies like Chelsea FC would rebuild a young player after an ACL injury: structured progressions, smart load management, and movement retraining… not just rest and hope.
Inside this 6-week plan:
✅ Progressive strength and balance work
✅ Confidence-building return-to-play drills
✅ Delivered through the same tech used by pro clubs
For youth footballers who deserve top-level care — even if they’re not signed (yet).
✅ Perfect for post-ACL sprain, partial tear, or post-op
✅ Think long-term knee health and confidence on the pitch
✅ No fluff. Just what works.